📌 Detailed Introduction of Creatine Monohydrate
✔ What is Creatine Monohydrate?
Creatine Monohydrate is a naturally occurring compound found in muscle cells. It plays a crucial role in energy production, especially during high-intensity workouts and strength training. As one of the most researched and effective sports supplements, it is widely used for muscle growth, improved performance, and faster recovery.
✔ CAS Number & Chemical Formula:
CAS Number: 6020-87-7
Chemical Formula: C₄H₁₁N₃O₃ · H₂O
Molecular Weight: 149.15 g/mol
📌 Product Specifications
Property | Specification |
---|---|
Appearance | White crystalline powder |
Purity (%) | ≥ 99.9% |
Moisture Content (%) | ≤ 12.0% |
Mesh Size | 200 mesh (Micronized) |
pH (2% solution) | 6.5 – 7.5 |
Solubility | Highly soluble in water |
Heavy Metals (ppm) | ≤ 10 ppm |
Loss on Drying (%) | ≤ 12.0% |
Packing | 25kg drums / customized bulk packaging |
📌 Applications of Creatine Monohydrate
✔ Sports & Fitness Nutrition
Enhances ATP production, providing quick energy for high-intensity workouts.
Helps in muscle growth (hypertrophy) by increasing cellular hydration and protein synthesis.
Improves strength, endurance, and workout performance for athletes and bodybuilders.
✔ Health & Medical Applications
Supports brain function and cognitive health, especially in aging individuals.
Used in therapeutic treatments for neuromuscular disorders.
Assists in recovery and muscle preservation for individuals with muscle-wasting conditions.
✔ Food & Beverage Industry
Added to energy drinks, protein powders, and dietary supplements for active individuals.
Used in sports nutrition formulations to enhance performance.
✔ Pharmaceutical Industry
Utilized as an active ingredient in muscle recovery supplements.
Studied for its potential role in metabolic and neurological health.
📌 How Does Creatine Monohydrate Work?
Increases ATP Levels – Creatine helps regenerate adenosine triphosphate (ATP), the primary energy source for muscle contractions.
Boosts Muscle Hydration – Creatine draws water into muscle cells, enhancing muscle volume and strength.
Speeds Up Recovery – Reduces muscle fatigue and soreness, allowing for faster post-workout recovery.
Supports Lean Muscle Mass Growth – Enhances protein synthesis and reduces muscle breakdown.
📌 Production Method & Raw Materials
✔ Raw Materials Used:
Sodium Sarcosinate
Cyanamide
✔ Production Process:
Synthesis: Creatine Monohydrate is produced by reacting sodium sarcosinate with cyanamide under controlled conditions.
Purification: The product undergoes filtration and drying to achieve high purity.
Micronization: The powder is finely ground (200 mesh) to enhance solubility and absorption.
Quality Testing & Packaging: The final product is rigorously tested and packed for bulk distribution.
📌 Famous Creatine Monohydrate Brands Worldwide
Creapure® (Germany – AlzChem)
Optimum Nutrition (USA)
MuscleTech (USA)
Bulk Powders (UK)
Jiangsu Khonor Chemicals Co., Limited (China)
📌 Why Choose Jiangsu Khonor Chemicals Co., Limited?
✔ High-Purity Creatine Monohydrate (≥ 99.9%)
✔ Micronized for Better Absorption & Solubility
✔ ISO & GMP-Certified Production Facility
✔ Competitive Wholesale Pricing & Global Shipping
✔ Custom Packaging & Private Labeling Available
📌 Order Premium Creatine Monohydrate from Jiangsu Khonor Chemicals Co., Limited!
Looking for a trusted Creatine Monohydrate supplier? Jiangsu Khonor Chemicals Co., Limited offers bulk supply of high-purity creatine for sports nutrition brands, supplement manufacturers, and pharmaceutical companies.
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Benefits:
Increased Muscle Mass: Creatine helps increase water retention in muscles, leading to a fuller, more volumized look and supporting muscle growth through improved performance.
Enhanced Performance: It can improve strength, power, and endurance during high-intensity workouts or sports.
Faster Recovery: Some research suggests creatine supplementation can help reduce muscle damage and inflammation after intense exercise, aiding in faster recovery.
Cognitive Benefits: Emerging studies indicate that creatine may support cognitive function, particularly in tasks requiring short-term memory or quick thinking.
Dosage:
Loading Phase (optional): 20 grams/day (split into 4 doses of 5g each) for 5–7 days to saturate muscle stores quickly.
Maintenance Phase: 3–5 grams/day, taken after the loading phase or as a daily dose if skipping the loading phase.
Safety:
Creatine is generally considered safe for most people when taken as directed. There’s no substantial evidence suggesting it causes dehydration or kidney damage in healthy individuals.
Performance Benefits for Bodybuilding
Increased Strength and Power:
Creatine enhances the availability of phosphocreatine in muscles, which replenishes ATP (adenosine triphosphate), the primary energy currency for muscle contractions.
This results in better performance during high-intensity activities like heavy lifting and explosive movements.
Enhanced Training Volume:
By delaying fatigue, creatine allows bodybuilders to perform more reps and sets, leading to greater muscle stimulation and growth over time.
Improved Recovery:
It aids in reducing muscle damage and inflammation post-workout, enabling quicker recovery and more consistent training frequency.
Greater Muscle Pumps:
Creatine draws water into muscle cells, leading to increased cell volume and a more pronounced "pump," which many bodybuilders find motivating.